Training

In-Person Workshops

I offer accessible workshops to the community that are designed to provide key information on how trauma occurs and how it can be healed. My current offerings:

(Part 1) The Secret Root to Most* Mental Health Issues

This workshop is about learning what trauma is, how it’s currently affecting us, and building curiosity on what it means to begin to heal.

(Part 2) Befriending the Body to Heal the Mind

This workshop is for the layperson who has some information on what trauma is and is more focused on how it can be healed. This workshop highlights some key insights from Internal Family Systems, Somatic Experiencing, Psychodrama, and EMDR.